I purposefully hadn’t entered any races in the couple of
months after the West Highland Way (WHW) race because I tend to find that when I step
up my racing distance it takes longer to recover and the odd niggle/injury
isn’t uncommon. This proved to be a wise decision, as true to form after the
WHW I was decommissioned for 3.5 weeks due to tendonopathy on the
front of my shin (tibialis anterior: for those who care). I had considered
doing the Tour of Skiddaw Race at the end of August if I recovered well, but
after the time out I decided to give it a miss and focus on my next target.
The Helly Hansen Beauty and the Beast isn’t an ultra it is a
six lap trail marathon with 1400m of ascent, but it was my first opportunity
take part in the race since becoming a Helly Hansen ambassador at the start of
the year.
When training for the WHW my speed sessions had begun to
suffer and eventually all but went by the way side so I knew I needed to get my
finger out and do some speed work before the race. Once back training that went
pretty well for 4 weeks but come the start of September I was out in the Alps for 2 weeks.
The first week Dawn and I walked From Chamonix to Meillerie along the GR5, the
second week we stayed in Meillerie and did some walks, runs and a bit of
sailing from there. Some longs days out but not much to help the lack of speed in
my legs, so my preparation wasn't perfect .
The day prior to the race I went down to west Wycome Park,
the venue for the race, to meet some of
the other UK Helly Hansen ambassadors and do some filming to profile some of their
new clothing and footwear range.
West Wycome Park is a National Trust Property,
so naturally in a beautiful setting (hence ‘The Beauty’), the guys from HH had done
a great job already of setting out the race village ( space hoppers and welly
wangying for the kids to boot) and the
guys from Trail Plus added “The Beast” i.e. the course, billed as the Toughest Multi Lap Trail
marathon in the UK.
My fellow ambassadors for the day were Jules Roberts,
another Ultra runner and Inge Solheim an expedition leader/adventurer who amongst other
things lead the Walking with The Wounded Team to the North and South Pole. They
were both doing the half marathon. I don’t know about them but I felt a bit
nervous about the race, feeling that there was a certain amount of expectation
on me to have a good. That remained to be seen by as always I would give 100%!.
On the morning of the race the weather was overcast but warm
and slightly humid. All the runners including the marathon, half marathon and
relay teams started as a mass start which made pacing the more difficult as it
took me a while to work out who was in which race. I wanted to take it steady
to start with, get a better feel for the course over the first lap and take it
from there. One benefit of a lapped course is the fact you know what is coming
after the first lap without the need to recce the whole course.
The lap starts with a deceptively small looking hill, which
in reality climbs for longer than you would think sucking the energy out of
your legs with every stride. I got to the top not far behind the leaders with
no idea what race they were doing, once we got there it was a quick 180 degree turn
before heading back down toward the start and the beginning of the next climb.
The pattern of up one hill and down the other side was a pattern that was
repeated frequently throughout the 4.4M course with little cahnce to settle into a steady pace. One way of describing it would
be a long cross country course, the difference being that they normally last
4-6 miles not 26! Oh and they don’t normally take you through a river six times!
I felt pretty good through the first 3 laps and by that
stage I had worked out who my competition was. I was in 3rd place
but within sight of the two leaders. I hoped that my endurance would stand me
in good stead for the second half of the race. Come the fourth lap of the
course I began to feel something in my legs that I hadn’t felt for a long time
in a race: lactic acid as I climbed the steepest hill of the course. In an
ultra, it would be normal to walk a hill that steep to save the legs but I was
determined to run on. The hard work paid off as I caught Scott Forbes who was
in 2nd place. The same hill
on lap five was a real chore and I could feel the impact racing at a faster
pace was having on my legs. I push on as hard as I could but in the end Scott
was too strong passing me on the final lap and finishing 25 seconds ahead.
Majell Backhausen who won the race had stormed the second half of the race and won
comfortable in 3:10. I finished in 3:19.
While I was disappointed not to win the race for the Helly
team I guess I wasn’t too surprised. You can’t expect to perform at your best
if your training is focused accordingly. Despite that with was a fantastic
couple of days and great to be part of the team at Helly Hansen.
Kit: Helly Hansen Terrac Trail Shoe
Helly Hansen Pace Short
Helly Hansen Pace 1/2 Zip Lifa Flow Short Sleeve
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